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Describe anything you’re mentally stuck on — stress, anxiety, avoidance, no motivation. I’ll return tiny, concrete steps you can do.

⚠️ AI limitation: This tool is not a therapist or medical professional. Responses may be imperfect, incomplete, or incorrect.

To understand common challenges, this platform stores non-identifiable keywords (such as “stressed” or “overwhelmed”) to track broad trends. Full messages are not used to identify individuals.

Read more about the project here →